The Mindful Breastfeeding School

A mindfulness-based course preparing you for calm and connected infant feeding.

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How you are feeling about your impending arrival? Are you super excited and raring to go? Or nervous and unsure of what to expect.

Most of you are probably a mixture of both, right?

You’ve heard everyone say that breastmilk is the best thing for your baby, the healthiest option, the one everyone seems so sure you should go with.

But how do you know if it will work out for you, and why do so many people around you find it so hard? Perhaps you’ve tried breastfeeding before and it didn’t go as planned, should you try again? you feel like you’d like to but maybe it will all be too much?

And while you’re determined to give this breastfeeding stuff a go, you’re not entirely sure what it will involve or how it will work.

Will your partner be able to get involved?

Will you produce enough milk?

Will you be confident enough to feed when you’re out and about?

How will life with your brand new baby really look?

What will your friends and family say about it all?

On this course we are going to help see where your worries, concerns and even fears about breastfeeding really lie. We are going to help you to take on those fears and ensure that they don’t effect your breastfeeding journey. We know from experience that dealing with these feelings head on is the way to open yourself up to the most wonderful, calm and positive breastfeeding relationship with your baby.

 

And if you’re reading all of this thinking,

“Yep, all good points but I have so much to prepare for before the baby gets here”

“Breastfeeding can wait”

“I’ll find out about that once the baby is here”

 

Let me stop you right there.

 

Breastfeeding your baby is an intrinsic part of your birth, and I know from working with thousands of families, that pregnancy is the best time to start gathering the tools and info you need to enjoy the breastfeeding experience you are hoping for. And the beauty of this online video course is you can re-watch any/all of the videos once your baby is here.

 

To create this course I teamed up with Ray Dodd, a a Breastfeeding Counsellor and Hypnobirthing Teacher. Between us we have 5 babies between us, and with each birth and breastfeeding journey we have discovered new layers of strength and determination within ourselves. That same strength lies in you too! The Breastfeeding School will enable you to approach feeding your baby with a mixture of confidence and resilience.

Yes, tough days will happen, especially in those early weeks as you get to know this little human you’ve created over the last 9 or so months. This course was created to ensure you know the ins and outs of the practical elements of breastfeeding as well as to give you insight and knowledge of the amazing power that your brain has not only over how your body works but also the affect that can have on your experience as a mother.

This is a 6 class course that can be followed at your own pace, with or without your partner, and can be rewatched whenever you need to.

With practical videos that show you how to get a comfortable latch, which positions to use and what to expect from breastfeeding once your baby arrives. Find out why so many women find breastfeeding so hard despite it being 'the most natural thing in the world'.

We have 5 babies between us, and with each birth and breastfeeding journey we have discovered new layers of strength and determination within ourselves. That same strength lies in you too! The Breastfeeding School will enable you to approach feeding your baby with a mixture of confidence and resilience.

Yes, tough days will happen, especially in those early weeks as you get to know this little human you’ve created over the last 9 or so months. This course was created to ensure you know the ins and outs of the practical elements of breastfeeding as well as to give you insight and knowledge of the amazing power that your brain has not only over how your body works but also the affect that can have on your experience as a mother.

Taught by Anna, a Lactation Consultant and Paediatric Nurse and Ray, . This is a 6 class course that can be followed at your own pace, with or without your partner, and can be rewatched whenever you need to.

With practical videos that show you how to get a comfortable latch, which positions to use and what to expect from breastfeeding once your baby arrives. Find out why so many women find breastfeeding so hard despite it being 'the most natural thing in the world'.

Learn at your own pace

Start our course today to help you towards a fufilling, calm and connected breastfeeding journey.

Sign Up Now

Join Anna & Ray

For a warm and friendly introduction to life with your new baby. 

Feel calm and confident as you head into this new chapter of your life. 

Get ongoing support through Anna's Facebook group

Sign up now
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