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Introduction
7 Lessons-
StartWelcome To The Training
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StartLearner Expectations for Training with The Mindful Breastfeeding School - MUST WATCH
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StartLooking after yourself whilst learning with us.
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StartMeet The Mindful Breastfeeding Team.
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StartCourse learning intentions and outcomes
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StartHomework
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StartAn E-copy of The Mindful Breastfeeding Book
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The Consolidation Element
8 Lessons-
StartThe Consolidation Element Workbook
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StartHelping families uncover their infant feeding storiesntitled lesson
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StartAffirmations/positive self-talk
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StartBreathing techniques
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StartGuided relaxation
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StartRelaxation scripts and MP3s
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StartMindful Breastfeeding for Breastfeeding Problems
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StartConsolidation Element Homework
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The Mindful Breastfeeding Programme
for breastfeeding supporters
Mindfulness-based Lactation Support & Education
That Prioritises Calm & Connection For All Who You Work With
We train heart-led, community-minded lactation supporters and health professionals Who want to enhance their practice by putting emotional wellbeing at the centre of what they do.
Using Mindfulness, relaxation and wellbeing teaching and techniques, we support clients in a different way and help you to create new practices and services for your clients.
Breastfeeding & Chestfeeding Support can be very outcomes focussed
Yes we want to support the infant feeding goals of our clients, but whether they meet them or not there are ALWAYS emotional twists and turns on the way. Mindful Breastfeeding offers simple tools to parents that support their emotional wellbeing, meaning that they feel more holistically supported and you feel satisfied in your role whatever the outcome.
Reduces Stress, Promotes Connection & Impacts Milk flow
We all want to help the families we support as best we can, and stressed-out, overwhelmed parents is something we see a lot. As well as supporting calm and connection, Mindful Breastfeeding makes a physiological impact too.
Sometimes practical breastfeeding support alone just doesn't cut it
Do you frequently work with:
- Client's who's experience is impacted by stress & anxiety?
- Clients who's lack of confidence is the biggest factor in reaching their infant feeding goals?
- Client's who are constantly googling and worrying and don't trust their own instincts?
- Clients who struggle to relax and enjoy their baby
What if things could be different?
How beautiful would it be if the parents you worked with had quick an easy tools to manage their stress & emotions?
Leading to more calm and connecting feeds, a better relationship with their baby and in turn a more fulfilling experience
How beautiful would it be if parents had a deep understanding of the mind-body connection and it's affect on lactation?
Teach courses and offer support that centres around the nervous system, breastfeeding neuro-science and emotional wellbeing
How beautiful would it be if parents felt more connected to their baby, loved ones and themselves?
Leaving them to be able to navigate their own path with confidence and with the knowledge and self-compassion that will support them for the rest of their parenting lives.
How Does It Work?
Online Education
All you need to start
Ongoing Support
Video-class online education that gives you all the knowledge & resources you need to become a Mindful Breastfeeding Practitioner
your own Mindful Breastfeeding services and classes. Teaching plans, MP3s, Printable worksheets and much much more
Weekly support sessions throughout the course and ongoing community support for as long as you're a Mindful Breastfeeding Practitioner.
Course Pricing
Pay In Full
£695
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Add emotional wellbeing and mindfulness to your infant feeding practice
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- 6 module video lesson course with Anna Le Grange
- Ongoing support sessions in a Facebook group
- Relaxation mp3s, pdfs and other resources to share with clients
- Everything you need to use Mindful Breastfeeding with ante or postnatal
Payment Plan
9 payments of
£83
per month
-
Add emotional wellbeing and mindfulness to your infant feeding practice
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- 6 module video lesson course with Anna Le Grange
- Ongoing support sessions in a Facebook group
- Relaxation mp3s, pdfs and other resources to share with clients
- Everything you need to use Mindful Breastfeeding with ante or postnatal
What do others say?
"Thanks to Anna for her inspirational, informative and valuable Mindful Breastfeeding course. If you haven't yet tried it, do investigate further."
"I wanted to let you know personally how positive the whole experience has been for me and for the parents I work with. They absolutely loved the mindful breastfeeding approach- it was just what they needed. It’s lovely for me to see how far they have come over the last month."
"Honestly some of the best training I've done... I use it so much already!"
Anna Le Grange
Meet Our Founder
The Mindful Breastfeeding School was created in 2016 by Anna Le Grange
Anna has been a paediatric nurse with an interest in infant feeding for 23 years. In 2015 she became a Certified Lactation Consultant (IBCLC), in 2017 a Mindfulness teacher and most recently a positive psychologist. Anna brings her passion for psychology, neuroscience and mindfulness into her lactation support work and teaches parents and professionals how they incorporate emotional well-being and relaxation tools into their own lactation practice.
Since 2016 The Mindful Breastfeeding School has trained over 400 Mindful Breastfeeding Practitioners around the world, to use the practices in their own healthcare settings and communities.
Anna regularly enjoys speaking about mindful breastfeeding and emotional wellbeing at events which have included WomanFest, ILactation, Gold Learning and more.
Anna is from the UK but currently lives in Cape Town, South Africa with her husband, 3 children and 2 dogs.
When she's not offering lactation support or training And loves nothing more than some beach yoga or a walk with her dogs.
Course Curriculum
I have just completed my training with The Mindful Breastfeeding School. I loved the course and Anna is a fantastic teacher. Questions are promptly answered and the regular Facebook Live sessions are really helpful. Anna has built a lovely community of practitioners that all support each other and offer guidance! Thank you Anna!
Course Pricing
Pay In Full
£695
-
Add emotional wellbeing and mindfulness to your infant feeding practice
-
- 6 module video lesson course with Anna Le Grange
- Ongoing support sessions in a Facebook group
- Relaxation mp3s, pdfs and other resources to share with clients
- Everything you need to use Mindful Breastfeeding with ante or postnatal
Payment Plan
9 payments of
£83
per month
-
Add emotional wellbeing and mindfulness to your infant feeding practice
-
- 6 module video lesson course with Anna Le Grange
- Ongoing support sessions in a Facebook group
- Relaxation mp3s, pdfs and other resources to share with clients
- Everything you need to use Mindful Breastfeeding with ante or postnatal
